"I gave myself the gift of RTT with Betty after years of dealing with anxiety, perfectionism and low self-esteem. I saw one of her lovely videos which really clicked with me. It struck me that for most of my life, I have been telling myself that what I am and what I do is in some way not good enough."
"Betty has been so supportive and positive. She has helped me refocus my life. I can now see that many of the things making me anxious or stressed are in fact opportunities that I can feel excited about and I have the power to choose whether or not to make them part of my life. It has enabled me to reconsider my professional life and think about exciting new possibilities. "
"Betty has helped go from a man on the edge to someone with a firm foundation beneath him. One session was all it took, I sleep better, have regained my centre and overall have a much more positive attitude, both outwards and inwards. Betty goes about her work with warmth, generosity and humour. I cannot thank her enough."
"Since completing the course my life has improved so much. Its not so much that the problems I had have gone away but just more that my mindset and self-awareness is so much more improved, the biggest transformation though is not worrying what others think and to really stay true to myself and say no to people, rather than just people pleasing. The belief that I am enough just as I am is now so ingrained in me I really feel positive for my future and have the courage to trust my own judgement and respect my own needs and right to follow the things that make me happy." - Vicki