Welcome to my page! It's good to see you.

I am honoured that you have dropped by. Your time is precious, and it means a lot to me that you're spending it here. 

What people are saying about working with me...

Kiss Anxiety Goodbye!

Kiss Anxiety Goodbye!

Kiss Anxiety Goodbye!

"I gave myself the gift of RTT with Betty after years of dealing with anxiety, perfectionism and low self-esteem. I saw one of her lovely videos which really clicked with me. It struck me that for most of my life, I have been telling myself that what I am and what I do is in some way not good enough."

Refocus Your Life

Kiss Anxiety Goodbye!

Kiss Anxiety Goodbye!

"Betty has been so supportive and positive. She has helped me refocus my life. I can now see that many of the things making me anxious or stressed are in fact opportunities that I can feel excited about and I have the power to choose whether or not to make them part of my life. It has enabled me to reconsider my professional life and think about exciting new possibilities. "

Positive Attitude

Kiss Anxiety Goodbye!

Positive Attitude

"Betty has helped go from a man on the edge to someone with a firm foundation beneath him. One session was all it took, I sleep better, have regained my centre and overall have a much more positive attitude, both outwards and inwards. Betty goes about her work with warmth, generosity and humour. I cannot thank her enough."

Subscribe

"Boost you Immune System, Healthy Habits" - Coronavirus

Boost your Immune System, Healthy Habits- CORONAVI

Self-hypnosis for anyone suffering with anxiety or fear. 

This recording will help you relax your body and mind, encouraging healthy habits around hygiene and diet, and improving immune function. 

Do not listen while driving or operating machinery.

Not medical advice; get that from a doctor :-)